Yoga classes
Come do yoga in the middle of nature
If you are visiting La Fortuna de San Carlos, you can join a weekly class, the cost is 8,000 colones.
If you cannot attend during these times, don't worry, you can schedule a private session, either group or individual.
Private/group Yoga class
Duration: 1 hour
$60 ( 1 o 2 personas)
$25 per person ( 3 to 5 persons)
$20 per person ( 6 to 10 persons)
The class can be individual or group. You can choose between vinyasa flow which is a dynamic and challenging class, as well as a gentler class mobility and relief of legs, especially for when walking. The instructor adapts the classes to all levels, both for beginners and advanced and makes modifications to provide a safe and comfortable space.
Karla has several surprises during the class, such as challenges where you will have fun and at the same time strengthen your body, but also, at the end of the class, you will connect with your inner being with a super powerful exercise with an oracle of cards.
The session has a small sound bath which will relax your mind in an unimaginable way and you will be able to connect with your intuition and subconscious.
The space is an outdoor wooden platform surrounded by nature with an energy of calm and peace.
The class can be taught in englis or spanish
What does a private class include?
Yoga mat for everyone
Yoga class adapted to the needs of the group or individual taught by a certified instructor
Exercise with oracle of cards
Sound bath in savasana
The session is done on a spacious outdoor wooden platform surrounded by nature
Parking and use of facilities
Wifi
A little bit about me
My name is Karla, and my purpose in this life is to create awareness in people through yoga and transpersonal therapy, accompanying them in the evolution of their body, mind and spirit.
My vision is to create a holistic community made up of conscious, integral and healthy beings.
Yoga facilitator, since 2017, (Ahstanga yoga Satya School, San José, Costa Rica 500 hrs).
Transpersonal Therapy Facilitator (School of Transpersonal Development, Madrid, Spain 2 years, First and second level)
Inclusive or adapted yoga facilitator (Inclusive Yoga with Juan, San José, Costa Rica 108hrs).
First level hypopressive exercise facilitator 2023 (KBD Academy, Argentina)
Transpersonal Systemic Therapy Facilitator (School of Transpersonal Development, Madrid, Spain)
Industrial Engineer by profession with emphasis on process optimization and project management