Jungle yoga Tour
Come do yoga in the middle of the jungle
The combination of a mindfulness walk, a yoga session and a transpersonal meditation in the middle of the jungle can be a truly transformative experience. The natural jungle environment can help create a peaceful, grounded space where you can disconnect from the distractions of daily life and connect with yourself.
Starting with a mindfulness jungle walk can help you connect to the present moment and allow you to fully appreciate the beauty of your surroundings. As you walk mindfully, you can focus your attention on the sounds, smells, and sights of the jungle and allow yourself to become completely immersed in the experience.
After the walk, a yoga session can help release any tension or stress in your body and prepare you for a deeper meditation practice. As you progress through the yoga poses, you can focus your attention on your breathing and allow yourself to relax and let go completely.
Finally, transpersonal meditation can help you connect with your true self and the universe around you. This type of meditation focuses on the spiritual and transcendent aspects of consciousness and can help you gain a deeper understanding of yourself and your place in the world.
Afterwards, enjoy a delicious lunch. The menu celebrates the flavors of Costa Rica with locally sourced, sustainable ingredients. Vegetarian, vegan and meat options are available.
The tour can be done in English or Spanish
A little bit about me
My name is Karla, and my purpose in this life is to create awareness in people through yoga and transpersonal therapy, accompanying them in the evolution of their body, mind and spirit.
My vision is to create a holistic community made up of conscious, integral and healthy beings.
Yoga facilitator, since 2017, (Ahstanga yoga Satya School, San José, Costa Rica 500 hrs).
Transpersonal Therapy Facilitator (School of Transpersonal Development, Madrid, Spain 2 years, First and second level)
Inclusive or adapted yoga facilitator (Inclusive Yoga with Juan, San José, Costa Rica 108hrs).
First level hypopressive exercise facilitator 2023 (KBD Academy, Argentina)
Transpersonal Systemic Therapy Facilitator (School of Transpersonal Development, Madrid, Spain)
Industrial Engineer by profession with emphasis on process optimization and project management